That is the question! I was thinking about how hard I try to keep myself disciplined. I diet and exercise, take my vitamins and feel really good, then, I sabotage … Continue reading To do or Not to do
December 1, 2014, is that even possible? Is time really moving faster or is it because I am older that it just seems that way? There is a statement attributed … Continue reading Advice to the young from one who is not !
In today’s world of dieting, fasting or complete abstinence from food has become a popular way to lose weight. Is it easy? I can tell you from personal experience that … Continue reading What is a Fast?
We diet, exercise, put on make-up, have face-lifts, tummy tucks, lift weights, run, jog, have facials, get a manicure and a pedicure, tattoos, piercings, you name it and we do … Continue reading A Temple you say?
There comes a time in every one of our lives when we feel the need to make a change, and sometimes we have to make a hard decision as to … Continue reading On Making Decisions