You are tired of being home all the time? Tired of wearing masks and being so socially distant? If you are stuck in the same place with your wheels spinning … Continue reading Do you need a change?
That is the question! I was thinking about how hard I try to keep myself disciplined. I diet and exercise, take my vitamins and feel really good, then, I sabotage … Continue reading To do or Not to do
When you watch strong men contests on TV (don’t tell me you never saw one), or you watch a beauty contest (same thing here), you can see strong, lean, muscled, … Continue reading Exercises?
What do you look like in your mental mirror, or your self image? I was in an office one day where every magazine on the shelf had beautiful women on … Continue reading Mirror Mirror on the Wall
December 1, 2014, is that even possible? Is time really moving faster or is it because I am older that it just seems that way? There is a statement attributed … Continue reading Advice to the young from one who is not !
That is the question! I was thinking today about how hard I try to keep myself disciplined. I will diet and exercise, take my vitamins and feel really good, then … Continue reading To Do or Not to Do…
I find that I am in a contest with a little black band I wear on my arm! Every few minutes I hit the app on my IPhone and see … Continue reading Comparisons
We diet, exercise, put on make-up, have face-lifts, tummy tucks, lift weights, run, jog, have facials, get a manicure and a pedicure, tattoos, piercings, you name it and we do … Continue reading A Temple you say?
I am still watching the young athletes competing for the Gold at the Olympics and I enjoy the figure skating most of all! As I watched them competing I think … Continue reading My Personal Olympics